Bodywork and massage therapy
Nurturing touch is medicine in so many ways. I offer restorative, nurturing, relaxing massage from my cosy ‘doula room’ in Ringwood. Please see below for the ways I can support you through massage.
Pregnancy massage
1 hour
£60
Offerings
This is a delicious full body massage that will not only relax you, but will also help to soothe aches and support your body to navigate pregnancy.
Postpartum massage
1 hour
£60
This nourishing full body massage is designed to work on the aches and pains of postpartum while making sure you feel held and nurtured at a time you are giving your all to your new babe. It can also incorporate a belly bind to help emotionally and physically close after birth.
Nurture and natter
2 hours
£90
Combine being held emotionally with being held physically. This unique offering combines an hour of sharing whatever is coming up for you, with an hour of massage. If you are pregnant you may want support writing a birth plan, or to talk through what is on your mind or coming up for you. If you are postpartum you may wish to reflect on your birth or explore how you are finding motherhood. This will then be followed by a deeply relaxing massage to bring you back into your body and ground you before you continue with your day.
Closing ceremonies vary from person to person and can incorporate many elements. They are also often done with another member of the Birth Free Collective depending on what you want from your closing. They are a way to honour your birth or births, to help your body heal, and to emotionally and spiritually close from the more open state of pregnancy and birth.
They can be incredibly profound and of huge value both soon after birth and months or even years later. They can include family members, be done with your newborn being rocked in the same room, incorporate massage or reiki, drumming, singing, poetry, sharing stories, as well as the tradition of being bound in scarves, often known as rebozos. The practice originates in South America and I, and members of the Birth Free Collective, offer closings with gratitude to the women who have preserved and shared this knowledge.
Closing ceremony
Price on enquiry
Equilibrium
£590
Pre birth
4 x one hour pregnancy massage
2 x nurture and natter massages
Post birth
2 x one hour postpartum massages
2 x nurture and natter massage
This combines the benefits of massage with the benefits of continuity and connection. You will come for a massage once every few weeks throughout pregnancy and then come for at least four massages postpartum also.
Generally this offer includes the number of massages listed to the side, but I can also work out a bespoke schedule.
Birthworker massage
£40 massage
£60 massage plus debrief
As a birthworker you hold a lot - physically, emotionally, spiritually. These massage sessions offer a chance to be held yourself and to do something that nurtures and restores you.
The price is an acknowledgement of how much you give. I offer a birthworker slot once every two weeks.